1, ingredients: cauliflower moderate, meat moderate, carrots moderate, green chili moderate, green onion moderate, ginger moderate, garlic moderate, dry chili moderate, pepper moderate, fennel moderate, salt moderate, pepper moderate, chicken essence moderate.

2, remove the root of the cauliflower, break into small pieces, cleaning.

3, prepare the meat, carrot slices, green pepper slices and green onions, ginger, garlic and dry chili.

4, blanch the cauliflower in water for half a minute.

5, put the meat, spices and green onion, ginger and garlic stir fry, and then put the cauliflower stir fry for a minute.

6, put in the carrots and seasonings, put in the green pepper, stir-fry evenly, fish out to plate.