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Garlic Grilled Oil Vegetable Home Cooking
Healthy and nutritious, light and refreshing a delicious dish

Information

Rapeseed, garlic, salt, chicken essence, oil, water starch.

1, wash all 4 cloves of rape, garlic chopped spare

2, pot of boiling water with a little salt and a few drops of oil, blanch into the rapeseed quickly fished out and cooled to dry the water standby

3, pot of boiling oil into the hot garlic minced small fire stirring aroma can pay attention to the aroma, don't sauté paste

4, into the rapeseed and stir fry evenly, seasoned with salt, hooked water starch, with a little chicken or MSG, water starch, and so on, and so on. Add a little chicken essence or monosodium glutamate, turn the spoon out of the pan that is ready