Hot fruit.

Warm fruit: hawthorn; Cherry; Pomegranate; Litchi; Green fruit; Papaya; Ginkgo, Rambutan durian, Kumquat, Peach, Plum, Mango, Wenzhou Mandarin, Hongju, Nanfeng Mandarin and Areca.

Cool fruit: watermelon; Melon; Pear; Citrus; Orange; Bananas; Mulberry; Persimmon pitaya carambola, mangosteen, strawberry, loquat, cherry tomato, kiwi fruit, kiwi fruit, melon and grapefruit.

Can hawthorn be eaten raw?

Hawthorn is also a kind of fruit, fresh hawthorn is also called red fruit, mountain red and so on. Fresh hawthorn, like processed hawthorn, has the effects of promoting digestion and digestion, softening blood vessels and lowering blood fat. In addition, fresh hawthorn is also rich in various organic acids, and fresh hawthorn is also full of water. In fact, it looks like a cherry, so fresh hawthorn can be eaten! Fresh hawthorn is rich in various organic acids, which is also due to its own characteristics, so it tastes very sour, and its acidity can be compared with that of fresh lemon. Therefore, the effect of fresh hawthorn on digestion and digestion is also very good, but for many patients with gastric diseases, the acidity of fresh hawthorn is also its disadvantage, and patients with gastric diseases should try not to eat hawthorn.

What are the common dietary taboos of hawthorn?

First, what can't hawthorn eat with?

1, pig liver

Hawthorn can't be eaten with pig liver, which will destroy vitamin C in the body. Hawthorn is rich in vitamin C, and pig liver contains copper, iron, zinc and other metal trace elements. When vitamin C meets metal ions, it will accelerate oxidation and destroy, reducing the nutritional value. Therefore, it is not suitable to eat hawthorn after eating pig liver.

2. Seafood

Seafood foods such as fish, shrimp, crab, clams, octopus, clams and oysters are rich in protein and calcium, etc. If eaten together with fruits containing more tannic acid such as hawthorn, it will not only reduce the nutritional value of protein, but also easily combine iron in seafood with tannic acid to form a new precipitate that is not easy to digest and be absorbed by the human body, causing discomfort and nausea, vomiting and vomiting. Experts warn that you must not eat hawthorn immediately after eating seafood. If you want to eat it, you should eat it two hours apart.

Hawthorn and carrot can't be eaten together. Carrots are rich in vitamin C-decomposing enzymes. If hawthorn rich in vitamin C is used with foods containing vitamin C-decomposing enzymes, vitamin C will be easily decomposed and destroyed. In addition, hawthorn can't be eaten with cucumber, pumpkin and bamboo shoots. Hawthorn is rich in vitamin C, while cucumber, pumpkin and bamboo shoots all contain vitamin C decomposing enzymes. Eating together can decompose and destroy vitamin C in hawthorn, thus losing its original nutritional value.

Second, the precautions for eating hawthorn

When people are wary of eating hawthorn, they should also pay attention to avoiding eating hawthorn and seafood at the same time. Many people will eat hawthorn for digestion after eating seafood too much. In fact, this kind of diet is very unhealthy. Many people eat hawthorn to help digestion after eating seafood, which is prone to dizziness and nausea. Moreover, we should also know that carrots can not be eaten with hawthorn, and eating carrots and hawthorn together will destroy vitamin C.