Ingredients

Recipe heat: 174.5 (calories)

Main ingredient

Onion 1

Vinegar moderate

Methods/steps

1

Buy back the onion first to go to the outside of the thin once the skin.

Onions to buy purple skin onions with high nutritional value, yellow taste better; skin the drier the better, the tighter the better, the best can be seen in the skin of the texture of the better.

2

After the skin is removed and washed, the top and bottom of the onion is cut off, and then cut into 4 petals with a cross knife

3

After the 4 petals are cut into 4 petals, the 4 parts of the onion are placed in the water, and in the water, respectively, they are peeled into a piece of a piece of a piece of a piece of a piece of a piece of a piece of a piece of a piece of a piece of a knife, the knife should be sharp.

4

Making onions with vinegar tastes especially good, not only does it feel less spicy, but it adds a bit of acidity and makes the onions crispier. As a southerner, I used to dislike vinegar, but it was a buddy in the north who made onions with vinegar that made me stop rejecting vinegar.

5

Fry the eggs first: Heat the oil in the pan, fry the eggs, and then pick up and set aside.

6

Oil in the pan, oil is hot, put the onion fire stir fry, stir fry a few times there is a smell of vinegar into the right amount of continue to stir fry, stir fry the process of putting the right amount of salt

7

Steamed for a while into the egg, according to the situation into the salt, monosodium glutamate adjusted down to taste can be, stir fry a short time can be dished out

8

A fragrant onion scrambled eggs is ready, pay attention to the onion do not fry too long, otherwise it will lose the crunchy texture.

END

Note

Onions have high nutritional value, can prevent cancer, maintain cardiovascular health, but should not be eaten

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