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Table of nutritional components of Agrocybe aegerita old duck soup
Agrocybe aegerita is a very popular mushroom, and the popular way to eat it is to make soup. Agrocybe aegerita soup can give full play to its nutritional value, especially suitable for cooking soup with old ducks, with high nutritional value. Some friends don't know much about the efficacy and practice of tea tree mushroom old duck soup. The following introduces the efficacy and taboo of tea tree mushroom old duck soup and the practice of tea tree mushroom old duck soup.

Efficacy of Agrocybe aegerita old duck soup;

1, which can supplement a variety of nutrients to the body, including protein, vitamins, calcium, phosphorus, iron and other trace elements. , meet the needs of the human body, thereby improving immunity.

2, Agrocybe aegerita is flat and sweet, and the old duck is a nourishing product. If stewed together, it can nourish the stomach and strengthen the spleen.

Tea tree mushroom old duck soup generally has no special food taboos and crowds, but any food should be eaten in moderation, not in excess.

The practice of tea tree mushroom old duck soup is like this:

1. Soak Agrocybe aegerita in warm water for 20 minutes, then take it out and wash it, and filter the soaked water for later use.

2. Then remove the shell of the spring bamboo shoots, pat them loose with the back of a knife, cut them into sections, and then wash the old duck and cut them into large pieces.

3. Add the right amount of water to the pot. After the fire boils, add the duck pieces and cook for 5 minutes. After the color changes, remove and drain for later use.

4. Then wash the green onions, cut them into pieces, then wash the ginger, pat it with a knife, then pour the soaked water into the casserole, add enough water at one time, and after the fire boils, add the duck pieces, ham slices, green onions, ginger pieces, Agrocybe aegerita and mushrooms, cover and stew for 3 hours.

5. After waiting for 3 hours, add bamboo shoots, continue to stew for 20 minutes, add a little salt to taste and eat.