1. Lily and candied dates soup

Ingredients: 1 pig lung, 4 qian of lily, 6 candied dates, 5 qian of bare almonds

Preparation method: ( 1) Wash the pig lungs with water, drain and cut into small pieces.

(2) Fill the pot with an appropriate amount of water, put the pig lungs and medicinal materials together, cook for about 4 hours, season and drink.

Efficacy: Lily can clear away heat and relieve cough, nourish the body and replenish qi, and can cure lung and tracheal bleeding.

Preparation method: (1) Cut the pear into 4 pieces, remove only the heart and core, do not peel.

(2) Pour an appropriate amount of water, put the ingredients into the pot together, and cook for about 3 hours; add rock sugar, cook for another 5 minutes, and then drink.

Efficacy: Snow pear can clear away heat and reduce fire. This soup can treat dryness of the lungs, chronic cough and thermal asthma.

3. Coconut chicken soup

Ingredients: 1 tael of mushrooms, half a catty of chicken, 3 taels of lean meat, 1 coconut meat, a little ham and a little bird's nest

Preparation method: (1) Soak the bird's nest in water to remove the fine hair and make the mushrooms wet.

(2) Put the bird's nest, coconut meat, mushrooms, chicken, lean meat, ham and mushroom soaking water into the pot, add an appropriate amount of water, and simmer for 3 hours before eating. Add a little when eating Wine tastes sweeter.

Efficacy: Clear away heat and relieve fever.

4. Luffa and lean meat soup

Ingredients: half a catty of luffa, 5 taels of lean meat, appropriate amount of oil and salt

Preparation method: (1) Ingredients Wash, cut the loofah into chunks and slice the lean meat.

(2) Fill the pot with an appropriate amount of water, add the ingredients together, cook for about 1 hour, and season.

Efficacy: Luffa is cool in nature and sweet in taste. It can clear away heat and resolve phlegm, cool blood and detoxify.

5. Seaweed and lean meat soup

Ingredients: 5 qian of seaweed, 4 taels of lean meat, appropriate amount of oil and salt

Preparation method: (1) First, Soak and wash the seaweed in water, wash and slice the lean meat.

(2) Add an appropriate amount of water, seaweed and lean meat into the pot, bring to a boil, season, and cook for a while before drinking.

Efficacy: Seaweed is sweet, salty and cold in nature. , can clear away heat and diuresis, soften hardness and resolve phlegm, and can also treat edema, athlete's foot and other diseases

6. Bitter melon and lean meat soup

Ingredients: 5 taels of bitter melon, 3 taels of lean meat, oil Salt accordingly

Preparation method: (1) Wash and core the bitter melon, cut into small pieces; wash and slice the lean meat.

(2) Use appropriate amount of water, put the bitter melon first; bring to a boil over high heat, until the bitter melon is cooked, then add the meat slices. Simmer for a while, add salt and season to taste.

Efficacy: Bitter melon tastes bitter and cold, contains a variety of amino acids, improves eyesight and detoxifies.