Method 1: Pan-fried ostrich meat with black pepper

Prepare the ingredients as follows: ostrich meat 500 grams, 50 grams of green onions, 50 grams of bell peppers, 1 tablespoon of oil, 1 teaspoon of salt, 5 cloves of garlic, black pepper, moderate amount of butter, appropriate amount of red wine, 1 teaspoon of sugar, 1 teaspoon of chicken broth, 1 tablespoon of cornstarch

Specifically, the following: diced onions, chopped bell peppers, cleaned and chopped garlic. Melt butter, add diced green onion and garlic and sauté, add crushed black pepper, beef broth, salt, red wine, sugar, chicken essence and thicken with water starch to make black pepper sauce. Ostrich meat washed, first cut into thick slices, and then use a knife to pat loose ostrich muscle tissue, add salt, cornstarch sizing, and then start a pan, add butter melting, and then put the ostrich meat in the pan and fry until cooked through, sprinkle a little salt and black pepper can be eaten according to taste and then dipped in black pepper sauce can be eaten!

Preparation 2: dry ostrich meat

Prepare the ingredients as follows: 500 grams of ostrich meat, 1 onion, 1 piece of ginger, 5 small peppers, 5 cloves of garlic, 1 teaspoon of salt, 1 tablespoon of soy sauce, 1 tablespoon of oyster sauce, 1 tablespoon of cornstarch, 1 tablespoon of soy sauce

Preparation is as follows: onion julienne, put in the bottom of the dry pot, slicing the ginger, cutting the pepper, garlic slicing, the ostrich meat, and then put in the dry pot to cook. Garlic slices, ostrich meat into thin slices, put into a soup pot, add 1 teaspoon of salt, add 1 tablespoon of soy sauce, add 1 tablespoon of oyster sauce, add 1 tablespoon of starch, and then scratched with your hands, scratched well, add 1 tablespoon of cooking oil, and then scratched well again, then start the pot of oil and heat, add the ginger slices, garlic slices, millet pepper segments, small fire stir-fry spicy flavor, and then put in the 1 tablespoon of soybean paste, stir-fry the red oil, and then the ostrich meat Pour ostrich meat into the pot, stir-fry until raw, serve and transfer to the top of a dry pan lined with onions, then put it on top of an alcohol lamp to cook while eating!

Ostrich meat is rich in nutrients, tender and smooth is pure red muscle, juicy and fresh, good taste, no odor, and has a high protein, low fat, low cholesterol, low-calorie characteristics, has a very high nutritional value, the quality of better than beef.