Not all marine fish have thorns, but most of them are irritating but have few thorns. Longli, pomfret, perch and Spanish mackerel are all marine fish with fewer spines, which are suitable for children to eat.

There are a lot of fish living in the ocean, including some cartilaginous fish. There are almost no spines in these fish, but most marine fish have spines, but there are few spines, and there are no spines that are too thin and too small. Therefore, many parents like to buy marine fish when they give their children fish. However, not all marine fish are suitable for children. When shopping, try to choose Longli fish and pomfret without thorns or less thorns.

First, Longli fish

Longli fish is a kind of marine fish with tender meat, rich nutrition and few thorns. It is a kind of marine fish especially suitable for children. Although the price of this kind of fish is slightly higher, its nutritional value is also high. Giving children dragon fish can promote brain development, protect eyes and promote physical growth and development. It can be steamed or made into tomato dragon fish, which children especially like to eat in the future.

Second, pomfret

Pomfret is also a kind of marine fish with more meat and less thorns. Its body is flat and rhombic. The meat is tender, nutritious and delicious. Especially suitable for children. Give the children pomfret, which can be slaughtered. After cleaning, strengthen feeding and pickling, and then put it into the oil pan. Can also be made into steamed pomfret or braised pomfret for children to eat later.

Third, sea bass

Sea bass is also a kind of marine fish suitable for children. This kind of fish is spiny and nutritious. It is not only rich in high-quality protein, but also contains a variety of amino acids and minerals. It has extremely high nutritional value. Steamed bass is made for children to eat, and children especially like it. Regular consumption of sea bass can promote children's physical development, improve their immunity and enhance their memory.

Fourth, Spanish mackerel.

Spanish mackerel is also a kind of marine fish, with prickly meat and high nutritional value. The meat of this kind of fish is so thick that there are almost no small thorns. It is safe for children to eat. Not only can it be braised in brown sauce, but it can also be made into jiaozi stuffed with Spanish mackerel for children to eat. After cooking, it tastes very good, and children like it very much. Often let children eat this kind of marine fish, which can enhance their physique and promote their physical development.