kidney bean
-kidney bean (commonly known as two-season bean or four-season bean), belonging to the genus Phaseolus of Leguminosae. Kidney bean originated from Mexico and Argentina in America, and was introduced and cultivated in China at the end of16th century.
Kidney bean is also a rare food with high potassium, high magnesium and low sodium, which is of great use in nutritional therapy. Kidney beans are especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia and salt aversion.
According to modern medical analysis, kidney bean also contains unique components such as saponins, uremic enzymes and various globulins, which have the functions of improving the immunity of human blood, enhancing disease resistance, activating lymphocyte T cells, promoting the synthesis of deoxyribonucleic acid, and inhibiting the development of tumor cells, so it has been paid attention to by the medical community. The content of urease in it has a good effect on patients with hepatic coma.
Efficacy and function of kidney bean
-Kidney bean contains unique components such as saponin, uremic enzyme and various globulins, which have the functions of improving human immunity, enhancing disease resistance, activating lymphocyte T cells, promoting the synthesis of deoxyribonucleic acid, and inhibiting the development of tumor cells, so it has attracted the attention of the medical community, and its urease has a good effect on patients with hepatic coma. Kidney bean is also a rare food with high potassium, high magnesium and low sodium, with potassium 1520 mg, magnesium 193.5 mg and sodium only 0.8 mg per 100 grams, which is of great use in nutritional therapy.
Kidney beans are especially suitable for patients with heart disease, arteriosclerosis, hyperlipidemia, hypokalemia and salt aversion. Eating kidney beans is good for skin and hair, which can improve skin metabolism, promote detoxification and keep skin young. Saponins in kidney beans can reduce fat and absorption function and promote fat metabolism; The dietary fiber contained in it can also speed up the passage of food through the intestine, and those who want to lose weight will definitely achieve the goal of intellectual fit by eating kidney beans. According to ancient Chinese medical records, kidney beans are sweet and mild in taste and warm in nature, and have the functions of warming the middle warmer and lowering the qi, benefiting the stomach, stopping hiccups, tonifying the kidney and invigorating the vitality. It is a nourishing and dietetic product.
Edible taboo
Kidney beans should not be eaten raw, nor should they be eaten with raw kidney beans. Kidney beans must be cooked thoroughly before they can be eaten. Kidney bean is a nutritious food, but its seeds contain a toxic protein, which must be destroyed at high temperature. Therefore, eating kidney bean must be cooked thoroughly to eliminate its toxicity and give full play to its nutritional benefits, otherwise it will cause poisoning. Kidney beans will produce too much gas during digestion and absorption, causing bloating. Therefore, people with poor digestive function and chronic digestive diseases should try to eat less.