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How to make black bean stew with loach
Beijingqi black bean loach soup Spring is suitable for eating fish, Beijingqi black bean boiled loach smells sweet, fragrant, moist, has a tonic gas, convergence of sweat to strengthen the body's efficacy, in this twilight of spring drinking can be replenished to replenish gas and blood, strengthen the body, but also prevent the hair from early whitening and shedding. Traditional Chinese medicine has a high opinion of loach, saying that it has the effect of regulating the middle and benefiting the qi, removing dampness and detoxification, nourishing yin and clearing heat, and promoting the kidney, and it is also a good product for reducing swelling and protecting the liver. Ingredients: 50g of ingredients, 100g of black beans, 8 red dates, 400g of loach, 3 slices of ginger. Cooking: Astragalus, black beans, red dates washed, soaked; loach rinsed with water, rubbed with salt, then scalded with boiling water to remove mucus, disemboweled to remove viscera, then washed, placed in a wok of oil and slow-fired frying until slightly yellow, shoveled up. Then together with the ginger into the tile pot, add water 1250 ml (about 10 bowls of water), martial arts boiled to a boil and then changed to a gentle fire for 2 hours, seasoned with the right amount of salt, oil can be. This amount can be used for 3~4 people.

Sesame and black bean loach soup

Dish name: sesame and black bean loach soup

Main ingredient: 300 grams of loach, 50 grams of black beans, 50 grams of black sesame.

Practice: black beans, black sesame seeds, wash; loach in a pot of cold water, covered with heat scalded to death, wash, dry water under the oil pan slightly fried, shoveling up. Then put all the ingredients into the pot, add the right amount of water, martial arts fire after boiling, the fire boil until the black beans are cooked, seasoned food, 1 time a day.

Medicinal value: tonifying the kidney and spleen, nourishing blood and hair. Used for hair loss, premature whitening of hair, or spleen qi deficiency and weakness of the yellowish color; or kidney deficiency impotence, thirst, constipation; or wetness of sores, ringworm, itching, etc..