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Can I drink coconut powder twice a day?
Sure. Coconut powder is just a drink. The Nutrition Society of China suggests that the food should be diversified to ensure the nutritional balance. Whether it has additives or not, it is recommended not to drink it every day. You can drink milk powder or soybean milk, which has much higher nutritional value than coconut powder. In addition, it is recommended that you eat more fresh coconuts, and do not drink those packaged in the market, which contain too many artificial ingredients.