From the perspective of Chinese medicine, there are no bad habits such as staying up late, and many cases are caused by "kidney deficiency". Kidney deficiency in traditional Chinese medicine is not exactly the same as that in western medicine, which refers to a series of functions of the kidney.

If dark circles are accompanied by symptoms such as chills, pallor, dizziness, tinnitus, insomnia, upset, and limb burnout, it is likely to indicate "kidney deficiency." In view of the above situation, it is suggested to adopt the following methods to alleviate and eliminate dark circles. First of all, develop good living habits and ensure the quality of sleep.

Secondly. You can eat more foods rich in vitamin A, such as sesame seeds, walnuts, peanuts, soybeans, carrots, pork liver, beef and mutton, chestnuts, leeks and so on. Of course, if your eyes are black for a long time, you should also go to the hospital for treatment.

Extended data:

There are two kinds of dark circles, one is cyan dark circles, which is caused by microvascular congestion; The other is dark brown rim of the eye, which is caused by incomplete melanin production or metabolism. Blue and dark circles are more common in people with irregular work and rest, especially young people. Otawa's age is related to the black tea circle. Long-term sun exposure leads to pigment precipitation around the eyes, forming dark circles over time. There are many reasons for dark circles, such as:

1. Genetic constitution and physiological structure

When the skin around the orbit is thin and there is little subcutaneous tissue, when blood flows through the great vein here, a blue-black halo will appear under the surface of the skin, which looks like dark circles.

2. Lack of sleep

There are many microvessels around the eyes, which make the eyelids unable to rest after staying up late, the blood vessels continue to contract, and the blood flow increases for a long time, causing congestion and edema in the subcutaneous tissue of the orbit, leaving a dark shadow.

3. Weakness after a long illness or early recovery from a serious illness

Because the subcutaneous tissue around the eyes is weak, the skin is prone to pigmentation, which is easy to show on the upper and lower eyelids and a layer of dark circles appears.

4. Inflammation

Hereditary allergy or allergic contact dermatitis may lead to dark circles around the orbit.

5. Others

For example, excessive use of cosmetics, smoking, old age, irregular menstruation, third trimester, excessive sexual intercourse, and some liver diseases and kidney diseases may have dark circles.

References:

Dark circles-Baidu Encyclopedia