Pig's trotters are rich in collagen and elastin, which has a good effect on preventing and improving dry skin. This chicken skin formula is rich in collagen, elastin, vitamin A, vitamin B2, vitamin C, vitamin D, vitamin E, malic acid, calcium, phosphorus, iron and other nutrients. Eat once every two days, and the effect is very good. Let's talk about the specific practice of pig's trotters soup:

Materials required for jujube trotter soup: 5 red dates, 1 trotter with skin, cooking wine, refined salt, ginger slices, onion and pepper.

Cooking soup steps:

1. Wash red dates and soak them.

2. Wash pig's trotters and cut them into 4~6 petals with a knife. Add a proper amount of water to the pot, add pig's trotters when the water boils, scald thoroughly, cook for another second, and skim off the floating foam.

3. add water to the sand castle to boil, add pig's trotters and add red dates to boil.

4. Add cooking wine and simmer on low heat until the hoof skin becomes soft and the meat is cooked.

5. Add seasoning, simmer for 30 minutes, and serve.

After the appearance of chicken skin, you can choose Lanxue Fulin Chicken Youqingle for corresponding repair treatment. This product is extracted from herbs and is very gentle.

In the daily bath, you can apply exfoliating products to the affected area, but it should not be too frequent. At the same time, you can also eat some high-protein foods.