Pregnant women's diet 5 is not suitable
Not suitable for high-sugar diet
The probability of giving birth to an overweight fetus, the incidence of fetal congenital malformation, the probability of toxemia of pregnancy or the number of caesarean sections in hyperglycemia pregnant women are 3 times, 7 times and 2 times higher than those in hypoglycemia pregnant women, respectively. On the other hand, hyperglycemia will increase the burden on pregnant women's kidneys, which is not conducive to health care during pregnancy.
Not suitable for high protein diet.
A high-protein diet during pregnancy will affect the appetite of pregnant women and increase the burden on the gastrointestinal tract. A large number of harmful substances such as hydrogen sulfide and histamine can be produced in the human body, which is easy to cause abdominal distension, loss of appetite, dizziness and fatigue.
Not suitable for high-fat diet
If pregnant women eat a high-fat diet for a long time, it is bound to increase the risk of their daughters suffering from reproductive system cancer. Long-term consumption of high-fat food will increase the concentration of cholic acid and neutral cholesterol in large intestine. At the same time, high-fat food can increase the synthesis of prolactin and promote the occurrence of breast cancer, which is not conducive to maternal and child health.
Not suitable for high calcium diet
If pregnant women blindly eat a high-calcium diet, drink a lot of milk and take calcium tablets and vitamin D, it is harmful to the fetus. Nutritionists believe that if pregnant women consume too much calcium, the fetus may suffer from hypercalcemia. After birth, the fontanel will close prematurely, and the jawbone will widen and protrude, which is not conducive to healthy growth and development.
It is not suitable for eating moldy food. If pregnant women eat agricultural and sideline products and food contaminated by mycotoxin, not only acute or chronic food poisoning will occur, but even harm the fetus. Because the early 2-3 months of pregnancy is the embryo implantation development, and the embryo somatic cells are in the stage of high proliferation and differentiation, the invasion of mycotoxin can break or distort chromosomes, leading to genetic diseases or fetal malformations, such as congenital heart disease and congenital stupidity, and some even stop the development of the fetus and cause stillbirth and abortion. On the other hand, in the second and third trimester of pregnancy, because the function of fetal organs is not perfect, especially the liver and kidney functions are very fragile, mycotoxins will also have toxic effects on the fetus.
In this special period of pregnancy, while protecting yourself, it is also protecting the baby in the belly. Therefore, you should be careful in your life and diet. Especially in terms of diet, pregnant mommy has many taboos.