2, thinner orange peel If we do it at home, we can choose thinner orange peel, because we simply dry the orange peel, and no machine can quickly dry the orange peel. If the orange peel is too thick and difficult to dry, it may become moldy before it is completely dried.
So you can try to choose a thinner orange peel. Generally, the thinner orange peel is not easy to find, so we can collect it slowly and dry it in the sun every time.
3. I have been in the sun for a long time. Generally, the dried tangerine peel made by Chinese medicine practitioners is very dry, because the dried tangerine peel of Chinese medicine emphasizes that the older the better. If you want to age, you need to place it. You can only put it for a long time after you have done it very well, so you must do it to the extreme.
Generally, dried tangerine peel will harden, deform and tilt. You can peel the orange peel in advance and dry it, which is also convenient for drying and preservation.
2 10 kinds of dried tangerine peel medicated diet 1, dried tangerine peel+lemon to relieve constipation: constipation is mainly caused by living habits and intestinal dryness, and drinking dried tangerine peel lemon tea often can relieve constipation.
Sore throat: It is easy to get angry in summer and have a sore throat. Drinking tangerine peel and lemon tea often can prevent throat problems!
2, dried tangerine peel+pueraria lobata excretes toxins: a cup of dried tangerine peel water every day can promote the coordination of internal circulation in the body, excrete toxins in the body, and make your skin better and better.
Clean up the intestines: Many people often eat out because of their busy work, and drink a cup of old skin water after meals, which can reduce the proliferation of intestinal spoilage bacteria and thus clean up the enterotoxins in the intestines.
3, dried tangerine peel+pear cold cough: dried tangerine peel can nourish yin and moisten dryness, which has a good effect on cold cough. In addition, pears can not only dispel cold, relieve cough and eliminate phlegm, but also nourish yin and moisten lungs, and improve dry cough without phlegm.
4. Pericarpium Citri Tangerinae+glutinous rice porridge to prevent constipation: The crude fiber molecules in the rice bran layer of glutinous rice contribute to gastrointestinal peristalsis and can effectively relieve long-term constipation.
Anti-diabetes: Chenpi japonica rice porridge has a good effect on preventing and treating diabetes, especially for the elderly.
5, dried tangerine peel+honey anti-inflammatory detoxification: Hesperidin contained in dried tangerine peel can regulate the balance of blood sugar and blood lipid; Drinking with honey can play an anti-inflammatory and detoxifying role.
Beauty and skin care: Chenpi water and honey are mixed together. It is not only rich in amino acids and other nutrients, but also has a very good moisturizing effect.
6, dried tangerine peel+jujube chronic gastritis: dried tangerine peel has the effect of appetizing and treating spleen and stomach diseases; Jujube can nourish the spleen and stomach and harmonize qi and blood. The combination of Pericarpium Citri Tangerinae and Fructus Jujubae has the functions of invigorating qi, invigorating spleen, invigorating stomach and promoting digestion.
Nourishing blood and calming the nerves: Jujube is characterized by very high vitamin content, and has the reputation of "natural vitamin pills", which has the effects of nourishing yin, strengthening yang and enriching blood.
Longevity: Old people often drink tangerine peel and ginger tea, which can regulate appetite, soothe the nerves and strengthen the brain, prolong life and enhance human vitality.
7. Chenpi+Chrysanthemum morifolium: Chrysanthemum morifolium is rich in carotene and vitamins. Eating with dried tangerine peel can not only clear the liver and improve eyesight, but also improve liver blood deficiency and decrease vision.
Improve disease resistance: Chrysanthemum morifolium contains various amino acids. Eating more bitter vegetables will help to promote the synthesis of antibodies in human body, enhance autoimmune function and improve disease resistance.
8, dried tangerine peel+red bean indigestion: dried tangerine peel can strengthen the spleen and regulate qi, can stimulate appetite, suitable for spleen and stomach weakness, no diet, indigestion.
Lose weight: Summer is the best time to lose weight. Red beans contain a lot of dietary fiber, which promotes the consumption of body fat and has a significant weight loss effect.
9, dried tangerine peel+ginger to relieve colds: fatigue in summer, decreased immunity, often soaking a cup of dried tangerine peel ginger tea, can not only relieve cough and phlegm, but also prevent colds.
Sweating and antipyretic: gingerol can accelerate blood circulation, open pores and increase perspiration. As sweat takes away the residual heat in the body, it helps to drive away the cold in the body.
10, Pericarpium Citri Tangerinae+Pu 'er tea anti-aging: Pu 'er tea contains vitamin E, tea polyphenols, amino acids, etc., while Pericarpium Citri Tangerinae contains vitamin C, which has antioxidant effect, so Pericarpium Citri Tangerinae Pu 'er tea is called "Yishou Tea".
Tooth health protects teeth: Pu 'er tea contains a variety of physiologically active ingredients, and dried tangerine peel has the function of sterilization and disinfection. Soaking in water together can remove oral odor and protect teeth.
Anti-hangover: Compendium of Materia Medica records: "Ordinary tea is the best way to cover the pericardium with oil, and scraping the intestines to sober up first."