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What are the essential differences between oatmeal and oatmeal in processing and nutrition?
Oatmeal: made of rolled oats, flat, with the same diameter as soybeans and complete shape. Oat hulled oats can be ground into oatmeal with different thicknesses, or softened and flattened to make oatmeal rolls. However, in the process of processing oatmeal into oatmeal, due to many processing procedures, it is necessary to consider the nutritional health and safety of oatmeal itself. The biggest deficiency is that some core nutritional values of oatmeal, such as the germ in oatmeal, will be lost in the rolling process of oatmeal, and the ready-to-eat oatmeal sold in supermarkets is generally sweet, so high calorie is inevitable. But the ready-to-eat oatmeal sold in the supermarket is not only not good for us, but harmful. So you need to pay attention.

Oatmeal rice: Oatmeal rice is recognized as one of the coarse cereals with high nutritional value in the world. The raw material of Yan Hui food oats is produced in Yinshan area of Inner Mongolia, which is most suitable for the growth of oats. "Bai Yan No.2" was chosen as the wheat seed, which was not only of high quality, but also full and white in color. Moreover, through the world's advanced processing technology "double hulling process", the produced oats not only effectively retain the rich nutritional elements in oats, but also fully retain the core value of oats-whole germ.