Snow pear water can stop cough and phlegm, how to cook it?

Snow pear is a common fruit, has the effect of dispelling wind and heat, eliminating phlegm and fire, moistening the lungs and cooling the blood. Sydney is cold when eaten raw, so it is often boiled into pear water as a health dessert.

Pear water can also be boiled with different ingredients, the main methods are:

One, rock sugar pear water: pear clean and remove the core of the skin, cut into small pieces, into the pot. Add a little rock sugar, then add water not over the ingredients. Open the large fire to boil, until the sugar completely melt after turning small fire, simmer for 15 minutes, sheng out to cool can be eaten.

Two, Chuanbei Snow Pear water. Wash the pear, cut into two halves, remove the core, and add a little Chuanbei powder in the heart of the pear. Then use a bamboo stick to rejoin the two halves of the snow pear fixed, put into a bowl, add appropriate amount of rock sugar and pure water in the bowl. Steam on high heat and steam until 30 minutes before serving. Szechuan Bay and Snow Pear both have the effect of clearing away heat and moistening the lungs, resolving phlegm and relieving cough. Chuanbei Snow Pear can play a role in nourishing Yin and moistening the lungs.

Three, honey Snow Pear soup, remove the core of the Snow Pear peel, wash and cut into pieces and put into the stew pot. Add a little boiling water, a few wolfberry, half an hour of simmering water, when the avocado stew to translucent when removed, slightly cooled after adding the appropriate amount of honey can be consumed. Note that when adding honey, the temperature of the pear water should not be too hot, more than 60 degrees. To avoid destroying the active ingredients and nutrients of honey. Honey is flat and sweet with the effect of tonifying the middle and moisturizing dryness, nourishing Yin and detoxifying.

Snow pear with rock sugar, Sichuan shellfish, honey, wolfberry and other ingredients, all can play a role in nourishing yin and moistening the lungs, detoxification and clearing heat.