Lotus plumule 10 capsule

Appropriate amount of rock sugar

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step

1. Prepare ingredients: lotus plumule, rock sugar, (add some dried mulberry to tonify kidney).

2. Put the ingredients into a beautiful cup, and it is best to prepare a cup with a lid.

3. Brew with boiling water, cover for 5 minutes, and serve. Note: after drinking a cup, you don't need to pour heavy foam until it is tasteless, so you can change the new ingredients. Ten capsules a day is enough. Those who are not afraid of suffering can eat lotus plumule soaked in water.