Step 1: Wash red dates, lily of the valley and wolfberries and soak them.

Step 2: Wash the millet, put it in a pot, pour in just enough water to cover the millet.

Step 3: millet boil, you can turn off the fire, and then simmer for ten minutes, so that millet fully absorb water.

Step 4: Cut the pumpkin and remove the seeds.

Step 5: Mix millet rice, jujube, lily of the valley, wolfberry and put it into the pumpkin.

Step 6: Then steam the pumpkin in a pot for 20 minutes.