Materials:

Old tofu, white wine, dried chili peppers, salt, sugar, chicken essence, seasoning oil

Steps:

1, cut the old tofu into small pieces of drained water, at least a day and a night

2, take the sealed containers, padded with straw (can also be used in place of the zongzhi leaves), the drained tofu cut into small cubes, evenly yards on the top

3, sealed with plastic wrap cover, let it ferment

4, with chopsticks can easily inserted, it means that the tofu fermentation, tofu milk is not good to eat, this step is the key

5, will be fermented tofu, over the white wine

6, and then in the mixing of salt, sugar, chicken broth in a roll

7, and then covered with chili oil, into the jar

8, sealed for a week, you can enjoy

Which people can not eat curd?

High blood pressure, cardiovascular disease, gout, kidney disease patients and peptic ulcer patients should not eat.

Taboos of eating curd

Curd milk should not be eaten with honey, which will lead to diarrhea. Because the curd milk salt is too much, eat more will make the kidney metabolism function decline, so it is better to eat less. Curd is a processed food, can be eaten immediately, but should not be eaten more. Because of the fermentation of curd is easy to breed microorganisms, produce harmful substances, so should not be eaten more.