Recipe Book By EatSmart.com December 13, 2005

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[Materials needed]

Tu Fu Ling 15 grams, 1 grass turtle (about 300 grams), 10 grams of red dates, 50 grams of lean meat, 10 grams of ginger, 10 grams of green onions.

Clear broth moderate amount, 4 grams of salt, 1 gram of monosodium glutamate (MSG), a little chicken essence powder, 3 grams of shaoxing wine, a little pepper.

[Cooking process]

Turf Poria has a sweet, light flavor and cool nature, which can detoxify and benefit dampness. Grass turtle detoxification of dampness has a unique effect, can prevent and control sores. Spring is wet, easy to cause sores, often drink this soup, can be prevented and cured.

1, Poria slice, grass turtles clean, cut into large pieces, lean meat cut into pieces, ginger peeled and sliced, green onions bundled into a handle.

2, the pot of boiling water, when the water boils, under the grass turtle, lean meat, with medium heat and cook for 5 minutes until the blood drought, fish up and rinse.

3, the soil Poria, grass turtles, jujube, lean meat, ginger, green onions into the tile pot, add broth, wine, pepper, cover, placed on the fire, with a slow fire about 3 hours, remove the ginger, green onions, seasoned with salt, monosodium glutamate, chicken powder, continue to boil for 20 minutes, sheng can be eaten.