Fish Tofu Stir-Fry with Garlic Moss, a quick stir-fry that couldn't be simpler for those who love veggies, is refreshingly salty and goes well with rice! Here's how to stir-fry fish tofu with garlic, take a look!

Garlic Fried Fish Tofu Ingredients

350g garlic, 4 pieces of fish tofu (about 70g), 1 colorful pepper (about 100g), 2 tablespoons of soy sauce, 1/3 tsp of pepper,

Garlic Fried Fish Tofu Steps

1. Prepare the ingredients. Garlic moss cut section about 3cm long, fish tofu cut in half and then cut into thin slices, colored pepper shredded

2, hot pan under the vegetable oil.

7, continue to stir-fry for 2 minutes

8, pour in the fish tofu

9, stir-fry for 1 to 2 minutes until the fish tofu is soft and colorful

10, turn off the heat and remove from the pot

11, the finished product

< strong> Tips

1. Fish tofu must be put after the dish is finished seasoning. Fish tofu itself has a salty flavor, put it too early will inhale more soy sauce, taste too salty.

2. garlic moss ` characteristic is not absorb oil and salt, so with salt seasoning fried garlic moss is always sweet and difficult to taste. Finally found that only use soy sauce to fry, garlic moss saltiness and soft and hard are just right.

3. Keep stirring over high heat.