The efficacy and function of fresh ebony

The efficacy and function of fresh ebony, which is a kind of health food obtained by processing fresh bayberry, is slightly sour and tough, and has a good taste. It can relieve summer heat, quench thirst, strengthen spleen and stimulate appetite, replenish water, and the most important thing is green and safe. The efficacy and function of fresh ebony are shared below. Efficacy and function of fresh ebony 1

1. Relieve fatigue

People often feel tired or weak in life, so they can eat more fresh ebony, because people have fatigue symptoms because there is too much lactic acid in their bodies, which can not be metabolized in time, but after using ebony, they can accelerate the metabolism and excretion of these lactic acid components, which can relieve or disappear people's fatigue symptoms as soon as possible.

2. Promoting digestion

Mume contains some acidic components, which can promote the secretion of gastric juice, accelerate gastrointestinal peristalsis and improve the digestive function of human stomach. In addition, eating Mume can also promote the production of saliva, which will make people feel that their appetite is greatly increased and their appetite is greatly enlarged, which has obvious relief effect on human anorexia. Fresh ebony can not only promote digestion, but also protect human intestines and stomach, because it has obvious detoxification and disinfection work, which can prevent food residues from rotting in human intestines and stomach and prevent bacteria from breeding in the intestines and stomach.

3. Supplementing energy

In daily life, people can eat more fresh ebony, which can also replenish abundant energy for the body, because ebony can not only purify blood, but also promote human metabolism and accelerate the cell repair of human organs. After being absorbed by the human body, it can be quickly converted into energy, which can meet the energy needs of human organs when they work normally.

4. Detoxification and detoxification

Fresh ebony has obvious protective effect on human liver, which can improve the detoxification function of liver and accelerate the discharge of various toxins from human body. Usually, people can eat some fresh dark plums in time after drinking, which can obviously reduce the symptoms of drunkenness, and minimize the damage of alcohol to human liver, which is of great benefit to maintaining human liver health and preventing liver lesions. Efficacy and function of fresh ebony 2

1. Supplementing nutrition

Soaking ebony in water can supplement rich nutrition for human body. It contains a lot of vitamin C and various amino acids, and also contains some natural sugar components. People can absorb and utilize these nutrients as soon as possible by soaking it in water, which can promote body metabolism, improve physical fitness and enhance human body's disease resistance.

2. Moistening lung and relieving cough

Soaking ebony in water can also moisten lung and relieve cough. It can nourish yin, moisten dryness, diminish inflammation and sterilize, relieve human lung dryness and pneumonia, and has obvious conditioning effect on people's cough and excessive phlegm caused by these bad reasons. Soaking ebony in water can also relieve human ruins and hoarseness. When people have sore throat or hoarseness and dry cough without phlegm, they can also drink ebony in water.

3. Anti-aging

Insisting on soaking ebony in water can regulate human endocrine, enhance human antioxidant capacity, and make human body absorb rich vitamins and amino acids, which can improve the functions of various organs and prevent human aging. Soaking mume in water can also stop diarrhea. It can improve the gastrointestinal function of human body and relieve human diarrhea. It can relieve the symptoms of enteritis and dysentery and reduce the incidence of this disease.

How to soak ebony in water

The method of soaking ebony in water is relatively simple. When necessary, you can wash ebony and cut it into small pieces, then put it in a cup and directly add boiling water. If you want to make it taste better, you can mix it with appropriate amount of honey or rock sugar. In addition to this method, you can also put a proper amount of ebony in a pot with Chinese herbal medicines such as hawthorn, licorice and dried tangerine peel, add clear water and rock sugar to make soup, and take it out for future generations to drink. Efficacy and function of fresh ebony 3

How to soak dried ebony in water to drink

1. Dried ebony is a healthy food that can be directly soaked in water. People can take 3 to 5 dried ebony when needed, put them directly in a glass, and then pour hot water into it. Within 3 seconds, pour out the hot water and refill it with hot water. The temperature of hot water is preferably above 98 degrees, so that the dried ebony can be soaked.

2. Don't drink dried ebony after soaking. When its temperature drops to about 5 degrees, add a proper amount of honey for seasoning. This will make the soaked dried ebony water sweet and sour, especially delicious, and make the human body absorb more nutrients. It can moisten the lungs, relieve cough and protect the body.

The effect of soaking dried ebony in water for drinking

1. Increasing appetite

It is an important effect for people to soak dried ebony in water for drinking, because dried ebony contains rich acidic components, which can be absorbed and utilized as soon as possible. They can promote the secretion of gastric juice and intestinal juice, and can remove greasy food. After drinking it, people will have an appetite for human beings.

2. Preventing and relieving constipation

Dried ebony soaked in water can not only increase appetite, but also prevent and relieve human constipation, because the malic acid contained in it will lead a proper amount of water into human intestine after entering the human body, which can promote intestinal peristalsis, soften the stool in human intestine, and let them be excreted as soon as possible with body metabolism.

3. Prevention of hyperlipidemia

Hyperlipidemia is also an important effect for people to drink dried ebony in water, because after soaking in water, dried ebony can accelerate the decomposition and metabolism of human body fat, and inhibit the absorption of cholesterol by intestinal tract, which can reduce blood viscosity and prevent the increase of blood lipid and blood pressure. People who suffer from cardiovascular diseases in their lives should drink dried mume in water, which can also stabilize their condition and prevent the recurrence of the disease.