The blue light emitted by the electronic screen can penetrate the eyeball directly to the retina and macula, causing harm to the eyes. Lutein esters, on the other hand, can filter blue light and avoid the damage of blue light to eyes, thus protecting the retinal health of eyes and relieving the symptoms of eye fatigue.
Therefore, excessive use of eyes, often facing mobile phones, computers and others, can be properly supplemented with lutein esters to protect vision health.
The role of lutein ester
(2) Lutein esters can protect eyes from light damage, delay eye aging and prevent diseases.
(3) Lutein ester can improve vision, help filter out blue light, reduce color difference and make vision more accurate.
(4) Lutein ester can relieve the symptoms of visual fatigue, such as blurred vision, dry eyes, swollen eyes, eye pain, photophobia and so on.
(5) Lutein ester can increase the density of macular pigment, protect the macula and promote the development of macula.
(5) Lutein ester can prevent macular degeneration and retinitis pigmentosa.
How to supplement lutein ester
As mentioned above, lutein esters rich in chrysanthemum have the function of improving eyesight, but if you drink chrysanthemum alone, it is difficult to achieve the daily lutein content. According to the current research, it is suggested to consume about 6mg of lutein ester every day, but the lutein ester contained in chrysanthemum is far from reaching. Therefore, in 2008, the Ministry of Health announced that "lutein ester" was approved as a new resource food, suggesting that it can be supplemented directly with professional lutein ester products.
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