Rosemary is not recommended for pregnant women. Rosemary contains a variety of active ingredients, which has a certain stimulating effect on pregnant women. Pregnant women can eat a small amount of food with a little rosemary, but they should not eat a lot of rosemary or rosemary food, and they should not eat rosemary food for a long time.

Side effects of rosemary

Rosemary is a famous plant with astringent effect, which can help us clean hair follicles and deep skin, and make pores smaller, thus making skin look more delicate and flat. For people with excess fat on the face, it also has the effect of eliminating fat and firming the skin. In addition, the antioxidant activity of rosemary also plays a certain role in slowing down aging. However, improper use or improper timing can also cause side effects.

1 and rosemary are not suitable for patients with hypertension and epilepsy.

2. Because it can pass menstruation, women should avoid using it during pregnancy.

Efficacy and function of rosemary

1, can refresh the mind, enhance memory, and relieve headache caused by nervous tension. People who need a lot of brain power may wish to drink more rosemary tea.

2, rosemary can eliminate flatulence caused by indigestion, and also has a certain effect on colds and obesity.

3, rosemary has a strong astringent effect, which can regulate greasy and unclean skin and play a cosmetic role. It can promote blood circulation, stimulate hair regeneration and improve hair loss.

4. Rosemary can improve language, vision and hearing barriers, strengthen liver function, lower blood sugar, and contribute to the treatment of arteriosclerosis.

5. Rosemary also has the functions of strengthening the heart, promoting metabolism and promoting blood circulation of peripheral blood vessels. Can be used for treating insomnia, palpitation, headache, dyspepsia and other diseases. External use can treat trauma and arthritis.