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What fruits and vegetables do children eat when coughing and resolving phlegm?
First, oranges

Oranges contain hesperidin, a common ingredient in fruits, which can reduce the brittleness of capillaries and prevent small blood vessels from bleeding. According to the following methods, it can also be used to treat thirst caused by fever and body fluid injury, hypochondriac pain caused by liver-qi discomfort, milk obstruction and cough with excessive phlegm.

Second, grapes.

Has the effects of nourishing liver and kidney, invigorating qi and blood, promoting fluid production and promoting diuresis. Raw food can nourish yin and relieve annoyance. Adding honey decoction to fruit juice and taking it with boiling water is especially good for trouble and thirst.

Third, citrus

It has the effects of promoting fluid production, relieving cough, moistening lung, resolving phlegm, sobering up and diuresis. It is suitable for weak body, thirst due to insufficient body fluid after fever, and polydipsia due to wine injury. Juicing or honey decoction is especially good for treating cough caused by lung heat.

Fourth, persimmons.

It has the effects of moistening lung, relieving cough, clearing away heat, promoting fluid production, resolving phlegm and softening hard mass. Fresh persimmons, eaten raw, have a good effect on tuberculosis, cough due to deficiency heat, lung flaccidity, cough with excessive phlegm and hemoptysis due to exhaustion. Red and soft ripe persimmons can be used to treat fever, polydipsia, dry mouth, rotten lips, hot heart and so on.

Verb (short for verb) pierce

Pear is the most widely used fruit for relieving cough, which has the effects of promoting fluid production to quench thirst, clearing away heat and relieving cough. There are many ways to cook with Fritillaria cirrhosa, rock sugar or honey. You can also dig out the core, add rock sugar and Fritillaria powder, and eat it directly after steaming. The effect is good.

Sixth, pomegranate

Body fluid can relieve polydipsia. Anyone with insufficient body fluid and dry mouth and throat can use pomegranate juice or decoction to clear away heat and toxic materials, moisten lung and relieve cough.

Seven, sugar cane

Sugarcane juice is mild and sweet, which is a good product for relieving fever, promoting fluid production, moistening dryness and nourishing. It can help spleen to harmonize middle energizer, eliminate phlegm and relieve cough, and treat choking and vomiting. Known as "Tianshengfumai Decoction", it can be used to treat dry mouth, insufficient body fluid, dry stool, high fever and polydipsia.

Eight years old, Lily.

Moistening lung, relieving cough, clearing heart fire and calming nerves have good curative effects on tuberculosis, bronchitis, bronchiectasis and various autumn dryness. Cooked food or decoction can cure chronic cough, dry cough and sore throat.

Nine, apples

The general practice is to cook soup with soaked tremella, medlar and jujube. It has the effect of moistening the lungs and relieving cough; You can also drink apple juice, which has a certain effect on treating hoarseness and preventing cough.

Almond

If it is a dry cough without phlegm, accompanied by asthma, eating apricot meat or almonds can improve, and the effect of almonds will be better. Almond contains amygdalin, which has the effects of warming lung, dispelling cold, relieving cough and resolving phlegm.

In addition to eating fruit, other foods can also treat cough, such as water chestnuts and baked oranges. Some dietotherapy remedies are also quite effective in treating cough, such as radishes and peppers. In addition, drinking more warm water will also alleviate the condition.

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