The weather has been exceptionally good these days. It is reported that some scenic spots are actually full and the epidemic is not over. It is still worrying to see this situation. Although our place was basically opened a long time ago, our family members still pay great attention to this aspect. They wear masks when going out, don't go to crowded places, wash their hands frequently, and basically cook and eat at home.

Even though I was busy two days ago, I made simple egg rolls for my children and made milkshakes for breakfast.

This is a fairly simple egg roll, with zero difficulty. You can make it with a pan at home. It takes 3 simple steps and about 5 minutes to complete!

After breaking the eggs, add a certain amount of chopped green onion and mix them evenly to increase the aroma. The fried egg roll has many layers, full aroma, soft and tender, and is very popular among adults and children.

Make a cup of milkshake quickly, it tastes full and satisfied, and it is more nutritious and healthy 100 points ~

Prepare ingredients:

6 eggs, shallots 1 teaspoon, corn starch 1 spoon, and half a teaspoon of salt.

Specific practices:

1, eggs into a bowl to break up.

2. Wash the shallots, cut into pieces and put them into the egg liquid.

3. Add a spoonful of starch and a proper amount of salt, and mix well together.

Adding starch can make the egg liquid roll up more easily and break less easily.

4. Heat the pan or baking pan and brush it with a layer of oil (no problem at all).

Turn the heat to the minimum, pour in a tablespoon of egg liquid, shake it flat until the egg liquid is basically solidified, and roll it aside.

Pour in another tablespoon of eggs, shake them flat until they are basically solidified, and roll them aside.

Repeat the previous steps.

Until the egg liquid is used up, a big egg roll is finished.

Keep the fire low, and then slightly sear the four sides.

5. Pour out the egg roll and cut it into small pieces of similar size.

Egg roll complete!

The egg roll is mixed with chopped green onion, soft and tender, delicious!

It's best to eat hot, and delicious when it's cold.

Another cup of fruit and vegetable juice is a rich breakfast!

It's great to take it to the company or have a picnic as a lunch ~

Prepare ingredients:

Pumpkin 100-200g, milk 100g.

Specific practices:

1, peeled pumpkin, sliced and steamed in the pot.

2. Pour the pumpkin into the "Zhenmi J 1 Vacuum Juice Cup", add the milk, and press the "Start button", and the juice can be squeezed quickly in 28s!

If you want to take it to the company or have a picnic, press the "vacuum" start button, and then 15s will be automatically vacuumized to avoid oxidation of the juice, keep the best taste for 4 hours and lock in fresh nutrition.

Put it in the bag and you can take it with the lunch box.

Pour it into a sharing cup and enjoy it with friends.

The pumpkin milk juice made in this way is delicate and smooth, without adding sugar, and it also tastes sweet.

Delicious and beautiful, I like it ~

A nutritious milkshake and a plate of healthy egg rolls are oil-free and sugar-free, and the delicious food will be done in a few minutes!

It's perfect for breakfast and lunch ~

Please try it for your family ~

1, when frying an egg roll, the thinner the egg liquid, the easier it is to roll up, and when the egg liquid is not completely solidified, it tastes more tender.

2. You can not only add fragrant onions to the egg roll, but also add ham sausage and diced carrots if you like. You can even use leeks instead, and the fragrance is different.

3. Finally, at present, the glutinous rice J 1 vacuum juice cup is being crowdfunding in Xiaomi Youpin Mall. Interested friends can go and have a look!