Ingredients: 50g fusilli noodles, 50g chicken breast, 1 egg, 200g cabbage
How to make reduced-fat pasta
Cook chicken breast and let cool after cooking. Let and then tear into shredded chicken and set aside.
Cook the fusilli noodles in boiling water for about ten minutes, depending on your taste. After they are cooked, pour them into cold water and set aside.
After shredding the cabbage, stir-fry the pasta and cabbage in a non-stick pan. Pour in a little light soy sauce, oil, thirteen spices, pepper and other seasonings. If the taste is too light, you can add a small amount. Salt. Generally, there is no need to add salt after adding the seasonings.
Finally, add shredded chicken, stir-fry a few times and remove from the pan.
Fry an egg and place it on the fried pasta.