1, Efficacy: Cortex Lycii has the functions of clearing away heat, improving eyesight and benefiting qi, and can be used to treat eye swelling, proctoptosis, dysentery and other diseases. Lycium chinense is a kind of low-fat and high-nutrition health food, which can effectively promote gastrointestinal peristalsis, achieve the effect of losing weight, and also have a certain effect of reducing blood fat. Moreover, it is rich in protein, calcium, iron, phosphorus and so on, which can effectively provide nutrients for human body, and has the functions of nourishing liver and kidney, invigorating qi and benefiting blood. Lycium chinense contains many vitamins, which can be absorbed and utilized by human body.

2, taboo: the ground vegetables are cool and smooth, and those who have diarrhea due to spleen and stomach deficiency should not eat more. Taboo crowd: people with spleen and stomach deficiency and cold should not eat it, and women with postpartum, cold dysmenorrhea and women's menstrual period should not eat it.