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Every night to drink two or three two white wine, this is good for the body? Doctors tell you the truth

"Come on, come on, take a sip!" Mr. Wang happily with the old Uncle Zhang ready to drink to.

"Sorry, I can't drink wine, my body doesn't allow it." Old Zhang politely refused.

"It's just a matter of time, I have to drink white wine every day, and I don't see anything wrong with my body."

The first thing you need to do is to get your hands on some of the most popular products in the world, and then you'll be able to get your hands on some of the most popular ones. The first thing you need to do is to get your hands dirty!

1.

The specific performance is the face red, hot, alcohol into the human body will stimulate blood vessel expansion, resulting in accelerated blood flow, the body's blood are flowing to the surface of the capillaries , so it will make the person's face red, and the blood flow speed up, it will produce heat, so that the person feels the body is hot, hot and disturbed.

So people will mistakenly think that drinking can warm the stomach, in fact, is the role of alcohol, not really warm the stomach, and these phenomena are only temporary , alcohol is absorbed by the body metabolism, the warmth of the phenomenon will disappear, these are drinking alcohol into the human body after the normal reaction.

2. Neurological disorders.

As we all know, some people drink too much alcohol, will be talking nonsense, and even some people play drunk, and some people are drunk, hooting and hollering, sleep unconscious. Why do people behave differently when they are drunk? In fact, these manifestations in the eyes of doctors , are the same principle.

A large amount of alcohol into the body, can not be absorbed and utilized in a timely manner, the alcohol will enter the blood vessels inside the brain, resulting in the control of language of the normal activities of the central nervous system by the inhibition of alcohol, and the medical "inhibition" is not to say that it is weakened or reduced, this The "inhibition" is a departure from normal functioning, which may enhance or diminish a certain effect.

So either the functioning of the speech center is diminished, so the person will not speak, and then huff and puff and gradually lose consciousness, or the functioning of the speech center is strengthened, so the person will babble, and the speech function is uncontrollable, and they will say whatever they want to say, and they will even move their hands and feet, and they will possibly hurt other people.

3. The body becomes addicted to alcohol.

Nature published a study on the damage alcohol does to the human body. The study looked at 15 and 49 year old drinkers, and sampled 1,000 of them for an experiment in alcohol prohibition, which scientifically enabled subjects to independently and voluntarily reach a state of non-drinking, and then re-interviewed them after three months to see if they had been drinking, and the results were less than encouraging, with a whopping 97% of them abstaining, having a strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong, strong. After three months, the researchers re-interviewed the subjects to see if they had been drinking, and the results were not encouraging. The study also showed that alcohol dependence does exist in people who drink alcohol. That is to say, alcohol is addictive, and the mechanism of this addiction may be due to the fact that alcohol acts on the hippocampus of the brain, where neurons develop a memory for alcohol.

1. It may produce high blood pressure.

Some people think that "I don't get drunk every time, I just take a few sips every day, and I don't think it's going to do any harm". In fact, this view is very wrong, a small amount of continuous alcohol stimulation on the body caused by the damage is no less than a drunkenness brought about by the damage.

However, the damage caused by the constant micro-alcohol stimulation is also chronic. The most common is high blood pressure , drinking is most likely to lead to high blood pressure, because the role of alcohol, resulting in blood vessels are often in a passive dilation of the state, and long-term persistence, will make the blood vessels reflexively against the constriction, so there are 90% of the population of regular drinkers in the age of 50 years after the high blood pressure will have symptoms.

2. Sleep disorders.

We all know that some people will fall asleep directly after getting drunk, sleep that a good sleep, how can also produce sleep disorders? In fact, this is from the role of alcohol into the brain, short-term drowsiness is just the appearance, because the alcohol inhibits the brain, so it will produce a serious drowsy phenomenon , but when the alcohol is absorbed by the human body metabolism is completed, the brain will still be in the state of drowsiness, so that the human body's sleep mechanism is seriously disrupted. If you regularly drink alcohol, this state will be more long-term effects will last a long time, so that people should sleep when not sleep, should not sleep when but drowsy, can not lift the spirit, serious impact on the normal work and life .

3. Potential carcinogenicity.

The World Health Organization has long listed alcohol as a class of carcinogens. But there are always some people do not die, think a little drink no big deal. In fact, if the degree of carcinogenicity of alcohol is converted to the degree of carcinogenicity of cigarettes, a bottle of normal wine contains 80 grams of alcohol, equivalent to a breath of five cigarettes, data a comparison, the harm is obvious. So don't underestimate the carcinogenic effect of alcohol. The first thing you need to do is to get rid of all the cancer that you've been drinking, and you'll be able to get rid of it.

1. Do not drink on an empty stomach.

Alcohol enters the cells of the body very easily. If you drink on an empty stomach, it will directly irritate the gastric mucosa and make the alcohol enter the bloodstream quickly, making it very easy to get drunk. The right thing to do is to drink some yogurt or thick porridge before drinking, these two kinds of food are very easy to form a layer of protective film in the stomach, so that the alcohol does not enter the bloodstream so quickly, which reduces the stimulation of alcohol on the gastric mucosa.

2. Eat some meat while drinking.

Wine is known as "liquid bread", which shows that the energy of alcohol is also very high, so drinking is very easy to make people's blood glucose rise, so drink with high protein content food , to reduce the fluctuation of blood glucose, the best choice is beef, or lamb. It's best to choose beef, or lamb, both of which have a higher protein content.

3. Choose a wine with a low alcohol content.

We all know that for white wine and beer, the degree of white wine is relatively high, so we can choose to drink some beer if you want to drink, because a small glass of white wine alcohol content is worth the amount of a can of beer, if even a can of beer can be divided into many times, it is better.

Four, summary

China's alcohol culture has continued for thousands of years, if you can not do not drink, that should be done in moderation and moderation . However, alcohol can't be used as a daily drink, and the harm it can cause has been confirmed by various studies, so for the sake of your health, please quit drinking. There's no such thing as too late, and it's never too late to start. If you're in a situation where you can't go without a drink, it's important to prepare yourself in advance to prevent irreversible damage from the rapid entry of alcohol into your body.