If the child has no appetite, parents should pay attention to the child's dietary problems. Parents can see that the child's tongue coating is very thick in the middle area, which shows that the child has accumulated food, so some parents feel that they can deal with it from the diet, and usually eat more fruits to help the child digest.
However, parents and friends also need to pay attention. Some fruits are not conducive to children's gastrointestinal professional knowledge. Eating some fruits will make children's accumulated food difficult to eliminate. Because children with weak spleen and stomach should not eat more, the following three fruits are not easy to digest. It is recommended that children eat less.
1, green banana
We all know that bananas and apples can promote digestion, but when you buy bananas, do you find that they are completely undercooked? Most of them are light blue, which means there are no banana apples that are not ripe, and this banana apple contains a certain amount of tannic acid, which will aggravate the situation of severe constipation after being given to children.
2. Green Mountain
Candy is a tropical fruit. With the coming of summer, green awn is gradually sold. Green awn is a kind of fruit that belongs to cold and dampness, and its sugar content is very high. If children eat more, there will be a situation of "excess heat" in the body, and even some children are not easy to eat mango, which will cause skin allergies and continue to increase the pressure of gastrointestinal digestion. Not only can they not eliminate food accumulation, but the problem of food accumulation for children will become more and more serious.
3. Citrus
Citrus contains vitamin C, and the fruit juice is sweet and sour. In many people's eyes, it is a delicious and appetizing fruit, but it is a cold fruit. Eating more will aggravate the moisture in children's bodies. For children with weak spleen and stomach, eating citrus is more likely to accumulate food.
Children usually accumulate food due to poor digestion. Eating more fruits is beneficial to help children with dietary fiber and moisture in the gastrointestinal tract, and promote gastrointestinal peristalsis to help digestion. If the problem of children's accumulation food is to be dealt with, parents can give their children some milk to help them speed up digestion.
What should children do if they accumulate food? Milk contains rich and colorful probiotic powder. Probiotics can adjust the gastrointestinal tract, improve digestion, and at the same time have the effect of maintaining gastric mucosa. There are many children's gastrointestinal food accumulation problems in daily life, besides spleen and stomach weakness, there may be a situation of imbalance of beneficial bacteria. Milk can help children digest, and at the same time it can help alleviate a class of gastrointestinal problems.
When parents buy lactic acid drinks for their children, they pay attention to it. It shows that the shelf life is best to choose the vaccine in infant milk powder that is allowed in China, such as the following one is very suitable for children over 1 year old.
0 human fat, 0 additives, no bile solid. The quality is relatively stable and there is no precipitation, so there is no need to shake it before drinking.
In addition, parents can usually touch their children's lower abdomen and play chiropractic games, which will also receive very good practical results. It is not recommended to eat the above three fruits. Drinking milk can adjust the beneficial bacteria in the gastrointestinal tract and improve the digestive ability of the gastrointestinal tract.