Practice steps:

The first step is to boil the coke syrup: add water to the white sugar and cook it until it is caramel color. Do not stir it during the cooking process. Turn off the heat after the color turns yellow. Color with residual temperature, then slowly pour in warm light cream, stir quickly while pouring and mix well to form coke syrup.

Step 2: caramel macchiato: add a spoonful of coke syrup to the coffee cup and pour in black coffee and mix well. Heat the milk until it is warm, use a foaming machine to make dense milk bubbles, and use a spoon to remove and spread the cups. Put a spoonful of coke syrup into a disposable paper bag, cut a small mouth, and squeeze patterns on the milk foam. Delicious caramel macchiato

When it is ready, you can also decorate it with a little vanilla.

Nutritional value of sugar:

1, white sugar contains trace amounts of protein and amino acids needed by human body. It has the effects of moistening lung, promoting fluid production, relieving cough, benefiting lung, relieving liver qi, clearing heat and eliminating dampness. Suitable for patients with diarrhea due to spleen deficiency, cough due to lung dryness, dry mouth and thirst.

2, sugar is abundant in white sugar, and sugar is one of the main nutrients of the human body. The body consumes the energy needed to maintain human activities with the heat generated by sugar oxidation, and about 70% is supplied by sugar;

3. White sugar can improve the absorption of calcium by the human body, maintain the energy of the body, and also protect the liver and detoxify;

4. White sugar contains a polysaccharide component, which has antioxidant function and can play an anti-aging role;

5, sugar also contains an ingredient to help the wound heal; Washing your face with sugar can remove acne marks on your face.

Coffee contains certain nutrients, nicotinic acid in coffee contains vitamin B, as well as free fatty acids, caffeine, tannic acid, etc. Coffee can also relieve human fatigue and keep a happy mood. However, drinking coffee for a long time will lead to bone loss. Women should pay special attention to it. Coffee will also aggravate high blood pressure. Caffeine in coffee also has a central excitatory effect, and long-term use is not good for the body.