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I have been eating boiled vegetables for almost a week ~ I thought eating vegetables often could promote intestinal circulation ~
..... What's with the shit? Or constipation caused by eating too little?

Shit is mainly linked to your appetite. If you eat more, eat more, pull less, and don't eat less, of course you don't pull.

Eat water to cook every day? How many catties of cellulose did you eat? There is nothing in your stomach. You can't make a lot of stool without eating staple food and meat ... So it's reasonable to eat only vegetables and be constipated. Why do you use vegetables so mechanically ...

Fundus bleeding? It will be absorbed in a few days, so it should be all right. If there is old bleeding, go to the hospital and have a look. Sometimes, middle-aged and elderly people have high intraocular pressure and their blood vessels are not as smooth as when they were young.

Besides, in fact, vegetables are just vitamins and cellulose, and there is no other nutrition. Why don't you eat staple food and meat? You have to eat everything to have a smooth stool, boss. . . . It's just that the proportion of vegetables in meals is higher. . . This is too much for you. .