(1) materials: pine mushrooms 100 grams, 200 grams of spinach, 1 tsp white sesame seeds, 1 tbsp oil.

Seasoning: salt, a little sesame oil.

(2) Boil a pot of water, add 1 tbsp oil, scald the spinach, then add salt to the water and scald the mushrooms.

(3) Saute white sesame seeds in a dry pan. Add the mushrooms and spinach to the seasoning and mix well, then sprinkle with sesame seeds.

2, pine mushrooms is the common name of several kinds of pine thatch wild mushrooms, usually people often pine mill and pine mouth mill are called pine mushrooms, so often these two kinds of wild mushrooms confused. Matsutake, also known as matsutake mushrooms, for the boletus family fungi brown ring milk boletus, point handle milk boletus of the substrate. Matsutake mushroom is rich in nutrients, containing 17% crude protein, crude fat 5.8%, crude fiber 8.6%, soluble nitrogen-free compounds 61.5%, potassium, iron and other trace elements and rich in vitamins, is the king of wild mushrooms. In addition, matsutake mushroom also contains matsutake alcohol, iso-matsutake alcohol and other medicinal ingredients, have a strong body, benefit stomach and intestines, pain, etc., can be used to treat numbness of the hands and feet, lumbar and foot pain and other diseases. It is also found that matsutake mushroom contains antitumor activity of matsutake polysaccharide, can improve the body's autoimmune ability, is a good anti-cancer effect of food and medicine in the fungi, it can be seen that the matsutake mushroom is not only delicious, or beneficial to human health health food, a lot of countries have been listed as a delicacy on the national feast, entertaining guests.