Materials: fresh snow pear, south almonds, lean pork, each appropriate amount.

Method: Sydney peeled, and south almonds, lean pork with boiled 2 hours to drink.

Functions: This soup functions to moisturize the lungs, promote the production of fluids, clear away heat, resolve phlegm, relieve cough and moisten dryness.

Ginger congee

Materials: ginger 8g, jujube 2, rice 100g

Practice: ginger slices, plus early morning and rice cooked into porridge, add a little salt and sesame oil to taste.

Effects: Warm stomach detoxification.

Tomato soup

Two tomatoes, a green onion, an egg and one or two pork. Cut the tomato into a slice and then cut the onion grain pork cut into small strips of eggs to get loose, pour three bowls of water and tomatoes in the pot to cook for five minutes and then put the pork to cook for another three minutes on the egg poured into the pot and then put onion, so that a pot of delicious tomato soup on the cook. It's easy, economical and nutritious.

Chuanbei apple drink

Application: a good apple, about 10 grams of Chuanbei, honey, appropriate amount.

Method: apple flat cut cover, dig hollow heart, into the end of 10 grams of Chuanbei, the amount of honey, will cover the cover, fixed with a toothpick, stewed in water for 2 hours, the dregs of the soup with eating.

Functions: moisturize the lungs, remove phlegm, cough, for cough phlegm, dry throat and thirst.

Fungus and cabbage soup

Materials:

White fungus 50 grams, three small cabbage, 200 grams of pork intestines.

Methods:

1. Soften the white fungus and remove the tip.

2. Wash the cabbage and cut it into pieces; wash the pork intestines and cut them into small pieces.

3. Boil water in a pot, add white fungus and pork intestines, cook for about 20 minutes, then add cabbage and cook for another 5 minutes.

4. Add salt to taste.