Tremella fuciformis is flat and non-toxic, and has the effects of invigorating spleen, stimulating appetite, invigorating qi, clearing intestine, nourishing yin and moistening lung.

It is also rich in natural plant gum, which has the function of nourishing yin. It is a good moisturizing food and can be taken for a long time.

Boil a bowl of crystal sugar water with Sydney and medlar, awesome!

material

Ingredients: appropriate amount of tremella;

Accessories: Sydney 1, Lycium barbarum 10, and appropriate amount of rock sugar.

Tremella, Lycium barbarum and Sydney dessert store

1

Soak tremella in warm water for about half an hour in advance.

2

Peel and cut Sydney into pieces.

three

Put them into the pot together, pour in appropriate amount of water, bring to a boil, and turn to low heat for about 1 hour.

four

Finally, add Lycium barbarum and rock sugar and cook for two or three minutes.

skill

This soup can be cooked for almost 1 hour.