Hello, wolfberry and gastrodia elata can be soaked in water and drunk together. The two foods are not mutually exclusive.

Lycium barbarum is sweet in taste and neutral in nature. It nourishes yin and blood, nourishes essence and improves eyesight. It is used to treat dizziness, soreness and weakness in the waist and knees, impotence, premature ejaculation, and spermatorrhea caused by liver and kidney yin deficiency or insufficient semen and blood. Gastrodia calms the liver, calms wind and relieves spasm. It is used to treat stroke, hemiplegia, hand and foot paralysis, squinting of the mouth and eyes, numbness of the limbs, muscle and bone pain, insomnia, headache, and dizziness. Wolfberry and Gastrodia elata can be taken together, no problem at all.

Do not eat food with Gastrodia elata

Gastrodia elata and root of Gastrodia elata: there is a risk of intestinal obstruction