Therefore, what you drink every day can not only warm your stomach but also drive away the cold, which has become more concerned by everyone. Let's take a look at it together!
In this season of winter, people in the north like to drink a bowl of mutton soup to drive away the cold. Mutton can warm up, keep out the cold and tonify the yang. People can be super warm from head to toe.
Common millet porridge and miscellaneous grain porridge in life can also be matched with coarse grains. Millet can nourish the stomach and coarse grains are rich in dietary fiber and minerals, which can promote gastrointestinal peristalsis and is suitable for all ages.
Soup can not be broth, because there are acidic substances in meat, which is not conducive to nourishing the stomach. You can put some vegetables, such as winter melon soup and tomato and egg soup, to drive away the cold;
Speaking of this, let's take action quickly. In the cold winter, we will try our own uncooked meals while sitting in the heating room, so as to make our dining table and body richer and healthier.