If you eat a packet of 300g potato chips, the calories are about 150 calories, so you need to run 15 minutes to consume it. Potato chips, shrimp strips, dried noodles, etc. They are all fried foods, and it is not recommended to eat these foods during weight loss.

Potato chips (British English: crips；; American English: potatochips refers to snacks made of potatoes. Potato chips are made by peeling potatoes and slicing them, then frying or baking them until they are crisp and seasoning them. Potato chips have become an important part of the snack market in many countries.