1, fracture avoid eating spicy stimulating food, avoid eating high fat, high calorie, greasy, thick food, such as fat meat, barbecue, fried food. Avoid eating sugary food, avoid eating too salty food, these foods are not conducive to fracture recovery.

2, fracture can eat some rich in high quality protein, rich in vitamins, calcium-rich food. For example, milk, beans, eggs, chicken, fish, fresh vegetables, fruits and so on, these foods help to promote the recovery of fractures. At the same time, patients with fractures should pay attention to rest, appropriate functional rehabilitation exercises, and go to the hospital on time to take pictures to review the recovery situation, these measures will help the recovery of fractures.