The main ingredients of Zhen Yang Granules are American ginseng, Radix et Rhizoma Ginseng, Rhodiola Rosea, Rhizoma Polygonati Odorati, Poria, Mulberry, Jujubae, and Velvet Horse. After taking Zhen Yang Granules, it makes men's essence sufficient, vitality strong, physical strength enhanced, tonic but not dry, nourishing but greasy, suitable for people with low immunity and easy to fatigue.

Zhen Yang Granules are made of extracted Chinese herbal medicine ingredients, which maximizes the effectiveness and stability of the medicinal effect, and can nourish yin and replenish deficiency, fill up yin and essence, and replenish kidneys and strengthen yang. If you suffer from chronic renal dysfunction, you should pay attention to the proper consumption of fruits and vegetables to avoid the impact on the kidneys. Do not drink too thick fruit and vegetable juice, hot pot soup, vegetable soup, diet to light.

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If you have kidney yang deficiency, it is usually accompanied by symptoms such as lower back pain, fear of cold and coldness, and a pale face. Kidney yang deficiency is because of the lack of yang in the body, so tonic kidney yang deficiency should eat more yang-strengthening foods, such as mutton, beef, fish and shrimp, leeks and other foods.

To replenish kidney should spend more time on exercise. However, it is worth noting that people with kidney yin deficiency should not engage in intense exercise, more walking, jogging, brisk walking, tai chi and other sports, should not sweat a lot. The opposite is true for people with kidney yang deficiency, more intense exercise can speed up blood circulation and promote the replenishment of kidney yang.

People's Daily Online - Old Chinese Medicine Recommendation: Nourish the liver and tonify the kidney therapeutic formula