The yellow skin has a very good Tranquilizer, thirst, the role of heat, many people into the three days after the yellow skin fruit to make soup, its taste is very refreshing and greasy, after eating to ease the summer heat, can play a role in preventing fire and heatstroke.
2 Spleen and digestionThe yellow fruit is sweet and sour, which is rich in citric acid, malic acid and other acidic ingredients, after consumption can promote saliva, gastric acid and other digestive secretion, which can play the role of appetizing, will be yellow fruit soup soup soup out of the taste is also sour, so that both the spleen and stomach, but also to promote the digestion and absorption of food.
3 Cough and phlegmHuangpi fruit has the effect of loosening the tension of the chest muscles, after eating can regulate qi and blood, astringent lungs, which can help alleviate the symptoms of coughing, so Huangpi fruit soup is very suitable for frequent coughing and coughing phlegm of the crowd to eat.
4 Huangpi fruit soup to remove the core of itDo not.
Do not need to remove the nucleus when making yellow nuts in soup, the nucleus of yellow nuts is also rich in nutrients, and has a high medicinal value. The nutrients in the kernel and pulp of the soup together can be well dissolved in the soup, so that the nutrients of the yellow fruit can be better absorbed by the body, and its health care effects will be greatly increased.