Six kinds of foods have severe swelling
1. Watermelon
Watermelon is rich in amino acids, and one of the components called citrulline has a good diuretic effect on human body, which is often used in the treatment of kidney diseases. Watermelon has a good effect on edema caused by heart disease, hypertension and pregnancy.
5. Red beans
Red beans are rich in potassium, which helps to excrete excess salt in the body. The saponin contained in red beans has a strong diuretic effect. In addition, red beans have the effect of stimulating the intestines, which can clear toxins and excess water in the body and promote the metabolism of blood and water.
6. kelp
kelp contains mannitol, which is a good helper for diuresis and detumescence. Kelp contains a lot of iodine, which is very effective in treating obesity caused by hypothyroidism and can eliminate the edema image of human body. Moreover, kelp can eliminate blood lipids, reduce the deposition of fat in the heart, blood vessels and intestinal walls, and promote cholesterol elimination, so it is called oil-scraping food.