1. Beef brisket refers to the soft muscles near the abdomen and ribs of cattle, and refers to the meat pieces with tendons, meat and oily flowers. If divided by parts, the meat in many parts of cattle can be called brisket. The imported part is mainly beef ribs cut into strips, and the deboned strip meat taken from the ribs has more lean meat, less fat and less tendons, which is suitable for stew or stew. In addition, on the top of tenderloin, there is a tenderloin with less muscle, less oil and more meat, but its shape is irregular, which can also be called beef brisket, and it is an excellent braised part. Moreover, beef tendon can also be regarded as a kind of beef brisket, with full muscles, less oil and even lean meat. Generally used for halogen, not suitable for stewing, and not suitable for stewing.

2. The nutritional value of breast meat:

(1) Nourish and tonify deficiency: Beef brisket contains a lot of protein and amino acids, which can also tonify qi and blood, strengthen bones and muscles, and has a good nourishing effect on physical deficiency, and is also used for the recovery of human body after illness.

(2) Enriching blood and nourishing blood: Beef brisket can replenish blood and nourish blood, and contains a variety of vitamins and trace elements, which can promote the regeneration of human red blood cells and alleviate the adverse symptoms such as anemia and deficiency of both qi and blood.

(3) Anti-aging: Beef brisket contains a certain amount of collagen. After the human body absorbs this ingredient, it can nourish the skin, increase the elasticity of the skin and help delay aging.

(4) Strengthening bones and muscles: Beef brisket contains a lot of trace elements and phosphorus, which is of great benefit to the development of human bones, and can also increase the bone density in the human body and reduce the occurrence of osteoporosis and bone and joint diseases.

(5) Anti-cancer and anti-cancer: Beef brisket can accelerate the regeneration and metabolism of body tissues and cells, and reduce the damage of virus to body cells, thus inhibiting the generation of cancer cells and significantly reducing the incidence of cancer.