Benefits and effects of Moringa seeds ?
I. Protective effect on the liver ?
Anti-hepatic fibrosis effect of moringa seed has anti-hepatic fibrosis activity, the mechanism is multifaceted, moringa seed total saponin is the material basis of anti-hepatic fibrosis activity. It can inhibit the proliferation of fibroblasts and has in vitro anti-hepatic fiber effect. ?
2. Effectiveness and eating method of moringa seeds Moringa seeds are from India then passed over, because the effectiveness and function of moringa seeds is really very good, so slowly to the domestic also fire up. Although the name has a spicy word, not that it tastes spicy, called it chili seeds just because it is the seeds of the chili wood knot, and different people can eat different chili seeds taste it, this you may not know it, the following let's look at the efficacy of chili seeds are what it! ?
A. The protective effect on the liver?
Anti-hepatic fibrosis effect Chipotle seeds have anti-hepatic fibrosis activity, the mechanism is multifaceted, the total saponin of chili seeds is the material basis of anti-hepatic fibrosis activity. It can inhibit the proliferation of fibroblasts and has in vitro anti-hepatic fibrotic effect.
2. Anti-hepatic lipid peroxidation The main mechanism of the protective effect of horseradish saponin on hepatic ischemia/reperfusion injury is anti-lipid peroxidation and prevention of intracellular calcium ion overload.
3. Hepatoprotective effects Chipotle seeds have the effect of lowering ghrelin transaminase, and can promote the restoration of the function and formation of the inner mitochondria, endoplasmic reticulum and other important organelles; Chipotle seeds can promote glucose metabolism, so that the liver cell sugar reserves increase, which is conducive to the recovery of hepatic injury.?
4. Protect the role of liver microcirculation Chipotle seeds can significantly increase vascular flow, improve liver microcirculation, reduce liver injury. Moringa seeds can lift the blood concentration, viscosity, aggregation, coagulation state, improve liver circulation, increase blood flow.?
5. Inhibit the role of liver tumor cells Chipotle seeds have increased body weight, liver and spleen weight and improve protein metabolism, antioxidant capacity and liver pathology, its effect is better than colchicine. With the role of promoting liver cancerous liver cell microsomal amplification promoter of lipid-lowering drugs act in the opposite direction, moringa seed has to promote the role of the appropriate amount of fat storage in the liver, which may be one of the manifestations of the anti-tumor effects of moringa seed.?
II. Protective effect on the stomach?
Morjoram seeds have a better therapeutic effect on chronic atrophic gastritis, can reverse intestinal epithelial hyperplasia and atypical hyperplasia, moringa seeds used in the treatment of chronic atrophic gastritis pre-cancerous lesions have certain advantages. Moringa can make the concentration of gastrin in human blood increase, and gastrin is secreted by the G cells distributed in the gastric sinus and the upper mucosa of the small intestine, which is beneficial to the treatment of chronic atrophic gastritis; Moringa can promote gastrointestinal emptying ability, and can protect the gastric mucosa to reduce and free from damage, and significantly improve the symptoms of functional dyspepsia; Moringa has good effect on the causative organisms of gastroenterological disorders -- Helicobacter pylori, and it has good effect on the gastroenterological disorders. -Helicobacter pylori has a better inhibitory effect, helps to treat atrophic gastritis, superficial gastritis and other Helicobacter pylori positive conditions, is the ideal medicine for spleen and stomach disease.
What is the use of moringa seeds
What is the use of moringa seeds The use of moringa seeds is very much, if you usually good health, but need to find a health care food, then the moringa seeds are very suitable for the health of friends do not necessarily say that there will be no disease, but it is, because of the work of the body more or less uncomfortable, and at this time to eat moringa seeds! Health care is very good, moringa seeds can be integrated to regulate the body, so that the body to maintain a healthy state.
I. The role of moringa seeds ?
Control appetite ?
Morjoram seeds are "high satiety" foods that can make you feel fuller or stay full longer. It's not just the fat, dietary fiber and protein content that makes chia seeds so satiating; if you eat chia seeds for breakfast, you'll be able to reduce the amount of food you eat that day. ?
2. Helps reduce salt ?
Salty snacks are usually high in salt. But the salt content of chia seeds is less than the same weight of sliced bread and frozen waffles. Therefore, not only can chili seeds satisfy your salty tooth, but they are also less likely to lead to excessive salt intake. ?
3. Stabilize blood sugar ? Studies have found that if people replace one serving of red meat in their diet with chorizo seeds, the risk of diabetes is reduced by 21%. Moringa seeds slow down the absorption of carbohydrates, and by eating some in the morning, your blood sugar won't be too high all day.
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4. Keep your heart healthy ? People who eat a lot of chia seeds can reduce the risk of coronary heart disease by 35%. Researchers believe that the fatty acid composition of chia seeds, combined with other ingredients, reduces LDL levels and keeps the heart healthier. ?
5. Reduce colon cancer risk ? Women who eat chia seeds at least twice a week can reduce the risk of colon cancer by 58%; while men who eat chia seeds at least twice a week can reduce the risk by 27%. Scientists analyzed that it was the folic acid and other cancer-fighting nutrients in chia seeds that played a role. ?
II. How to eat moringa seeds ?
Methods of use of moringa seeds: peel the shell to eat the inner child, do not discard the seed shells, can be used to soak in water or as a water purification agent, in general, the best way to start consuming the best one to three times a day to consume, a three to five, a week and then according to the individual physique to add or subtract, and continue to consume for a month, you can feel the effect clearly, consumption of moringa seeds to be crushed to take more than 300cc of boiled water, you can immediately experience the benefits of moringa seeds, and you can also experience the benefits of moringa seeds, and you can also experience the effects of moringa seeds. You can immediately experience the miracle of moringa seeds, soon after taking it, you can feel the sweetness in your mouth, even if you drink water again are still sweet, even swallowing mouth has a natural sweet taste. It should be noted that pregnant women, severe asthma and infants under six months are not recommended.