Eating tomatoes has many benefits. Eating tomatoes can also reduce weight, which is good for the eyes and rich in vc. However, it is recommended that you don't eat on an empty stomach, because it will not only be useless but also have adverse effects on your health! Tomatoes are rich in nutrition and have many functions, and are called the magical fruit of vegetables. Rich in provitamin A, it can be converted into vitamin A in human body, which can promote bone growth and prevent rickets and eye diseases.

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And the good effects of some skin diseases. Modern medical research shows that the amount of vitamin C obtained by human body is the decisive factor to control and improve the anti-cancer ability of human body. Malic acid in tomatoes and apples

And can increase the acidity of gastric juice, help digestion and regulate gastrointestinal function. Tomatoes contain fruit acid, which can reduce cholesterol content.

Very useful. According to pharmacological research,

It has the effects of slowly lowering blood pressure, diuresis and detumescence, and has a good auxiliary treatment effect on patients with hypertension and nephropathy. Tomatoes also have cosmetic effects. Glutathione contained in tomato is an indispensable substance to maintain normal metabolism of cells, which can inhibit the activity of catalase and deposit it in skin and viscera.

Or disappear, and play a role in preventing butterfly spots or senile spots. Mash tomatoes to get juice, add a little honey and fresh bean powder, mix well, apply to face and arms, and wash after 15 minutes, which can often reduce wrinkles. Drinking tomato juice often or washing your face with tomato juice can make your face shiny and ruddy.

First, pay attention to eating tomatoes: choose a big, round, full and most beautiful food. Don't eat tomatoes with vegetation, because this vegetation is a tumor.

Second, don't eat immature tomatoes: Because blue tomatoes contain a lot of toxic lycopene, pregnant women will have poisoning symptoms such as nausea, vomiting and general fatigue after eating, which is harmful to the development of the fetus.

Third, don't eat on an empty stomach: tomatoes contain a lot of gum, fruit, persimmon powder and solubility.

Equal composition. These substances easily react with gastric acid, forming insoluble lumps, blocking the gastric outlet and causing abdominal pain.