1. Mustard itself contains irritating gases, so after the human body consumes it, it will affect the brain. Mustard is made from mustard seeds and is a common condiment. You should eat less mustard in daily life. It is not recommended to eat too much as it will irritate the gastrointestinal tract.
2. The smell of mustard is quite pungent, but it has many functions. It can not only treat colds, but also relieve abdominal pain and diarrhea. Mustard can be added appropriately during cooking, but be careful not to add too much at one time to avoid causing physical discomfort. Excessive consumption may harm the stomach. Eating too much mustard can also cause internal heat and redness and swelling of the eyes. It is not suitable for people who are suffering from internal heat.