Mushrooms can't be eaten with anything.
Quail meat and mushrooms?
There are many kinds of mushrooms. The nutrients are similar. Generally sweet and cool. Besides protein, fat, vitamins and trace elements, it also contains complex enzymes, free amino acids and biotin. Quail also contains a variety of enzymes and hormones, and when they are eaten together, there must be substances that cause diseases. If the substance acts on blood vessels, it will cause dryness and heat to descend and cause hemorrhoids, so it is not suitable to eat together.
How to cook edible mushrooms?
Steps to stir-fry mushrooms
1, prepare the materials, wash the mushroom and slice it, slice the pork belly, shred the carrot, slice the garlic and ginger for later use!
2. After the oil is hot, add a little pepper, ginger and garlic and stir fry, then add pork belly and stir fry!
3. Stir-fry the meat and add shredded carrots to stir fry!
4. Stir-fry carrots until they are almost cooked, add mushrooms and stir fry, then add salt, chicken essence, thirteen spices and other seasonings and stir fry!
Efficacy and function of edible mushroom
It has certain anticancer activity and can inhibit the occurrence of tumors; The tyrosinase contained in it can dissolve certain cholesterol and has a certain effect on lowering blood pressure; The trypsin and glucoamylase contained in it are helpful to the digestion of food. Traditional Chinese medicine believes that Agaricus bisporus has the functions of refreshing digestion and lowering blood pressure. Regular consumption of Agaricus bisporus can prevent scurvy, prevent cancer, promote wound healing and relieve lead, arsenic and mercury poisoning, and has the effects of invigorating spleen, moistening lung, regulating qi and resolving phlegm, preventing pernicious anemia, improving nerve function and reducing blood lipid.
How to choose edible mushrooms
Touch the surface of the mushroom, which contains whitening agent, with smooth surface, good hand feeling and moist feeling; Mushroom without whitening agent is rough and dry with mud on its surface.