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Soaking feet in salt water has 6 miraculous effects. How to soak your feet to nourish your kidneys the most?

1. Soak your feet in salt water to treat athlete's foot. This is because salt has a good anti-virus and sterilization effect. If you put the salt into hot water and use the heat in the water, the skin can better absorb the anti-virus of salt water. With antibacterial ingredients, you can achieve the effect of salt water foot soaking in treating athlete's foot.

2. Soaking your feet in salt water can clean your feet. Because the antiseptic and sterilizing effect of table salt makes salt water have a strong cleaning ability, you can clean your feet by soaking your feet in salt water.

3. Soaking your feet in salt water can exfoliate. Because table salt has an exfoliating effect, you can use the heat in the hot water to enhance the exfoliating effect by soaking your feet in hot water.

4. Soaking feet in salt water can nourish the kidneys and resist aging. Because our feet are farthest from the heart, there is very little blood supply. Soaking feet in salt water can allow the active ingredients of salt water to enter the kidneys. and the heart, and promotes blood circulation, which has the benefits of nourishing the kidneys and anti-aging.

5. Soaking feet in salt water can cure colds. Soaking feet in salt water promotes blood circulation and removes coldness from the feet, so that it can cure colds.

6. Soaking your feet in salt water can help you sleep and resist aging. Regularly washing your feet with salt water and massaging acupuncture points such as Yongquan can promote local blood circulation, help you sleep and resist aging, and can also treat colds. , can even enhance memory and make the mind feel relaxed.

The method of washing feet with salt water is to add half a spoon of salt to half a basin of hot water. The water temperature can be slightly higher. However, if there are wounds on the feet, salt water foot washing should be postponed.