Women like to make soup and drink beauty beauty. Agrocybe aegerita is a very suitable food for making soup. How does Agrocybe aegerita make soup delicious? It is a pure natural edible fungus with high protein, and it is also a good weight loss product. Let me show you one by one! A delicious soup-making method of Agrocybe aegerita is a pure natural edible fungus with high protein, low fat, no pollution and no phytotoxicity, which integrates nutrition, health care and physical therapy. 1, stewed ribs soup with Agrocybe aegerita (1), ribs 300g, Agrocybe aegerita 30g, red dates 10, ginger 2 slices, salt 1 teaspoon. (2) Remove the roots of Agrocybe aegerita and soak it in clear water for about 1 hour. (3) Cut the soaked Agrocybe aegerita into long sections. (4) Wash the red dates, cut both ends and drain. (5) Wash the ribs, cut them into large pieces, blanch the ribs in boiling water to remove the blood, then pick them up and rinse off the floating foam. (6) Put the blanched spareribs into a soup pot, add Agrocybe aegerita, red dates and ginger slices, and pour in clear water that submerged the ingredients. (7) Boil with high fire, and then boil with low fire for 2 hours. (8) Finally, add the salt and put it into the bowl. 2. Stewed chicken soup with Agrocybe aegerita (1), native chicken, Agrocybe aegerita, white ginseng, red dates, Lycium barbarum and lotus seeds (2). Clean the prepared Agrocybe aegerita, Lycium barbarum and red dates, and soak them in clear water. (3) Put the native chicken in clear water and boil it slowly. After the water boils, pour out the blood. (4) Fill the prepared pot with cold water at one time, and put the cooked chicken in it, together with ginger slices and lotus seeds. (5), the fire to boil, turn to a small fire pot 1 hour. (6) Add Agrocybe aegerita, Fructus Lycii and Fructus Jujubae, continue to cook for about 45 minutes, and serve after seasoning. 3, dried tea mushroom soup (steamed) (1), tea mushroom live meat. Such as lean meat, chicken, duck, mutton, beef, frog, fried eggs and so on. (2), cooking oil, salt, monosodium glutamate, ginger, onion. (3) Adhere to the principle that the proportion of live and fresh mushrooms is more than that of tea mushrooms, and 30-50g of tea mushrooms can be used for one serving. First, cut the fresh food into pieces, and put it into a pot to cook or steam together with the water of tea mushrooms and tea-making mushrooms. During steaming, salt, ginger and onion are steamed together with tea mushrooms and fresh meat. Then add salt and ginger, cook the soup until it is out of the pot, then add monosodium glutamate and chopped green onion, and then serve it out of the pot. (4), the color is strong (sauce color), with the fragrance of tea mushrooms, original flavor. 4, tea mushroom fried eggs and soup (1), mashed 2~3 fresh eggs, fried in oil, but not too old, picked up with a colander for use (the oil should be dry). (2) Boil the foamed tea mushrooms together with the foaming water in a pot, and add salt for 2-3 minutes before beating. (3) Put the fried eggs in the tea mushrooms and cook them together. Put monosodium glutamate, ginger and chopped green onion in the pot, and serve. (4), the color is delicious. 5. Tea Mushroom Three Fresh Soup (1), fresh Agrocybe aegerita120g, pickled mustard tuber 2g, refined pork 60g, pork liver 30g, Chinese cabbage 3, cooked lard 20g, clear soup, soy sauce, refined salt, cooking wine, monosodium glutamate and pepper in appropriate amounts. (2) clean fresh Agrocybe aegerita, tear it into strips, blanch it in boiling water, and take it out; Slice lean meat, liver and mustard tuber; Cut the cabbage in half. (3) Bring the pot to a high heat, add clear soup, Agrocybe aegerita, sliced meat, sliced liver and cooking wine, boil and skim off the floating foam, then add refined salt, soy sauce, Chinese cabbage and pickled mustard tuber, pour in cooked lard, add monosodium glutamate and pepper, and serve in a bowl. Three functions of Agrocybe aegerita 1, Agrocybe aegerita is rich in nutrition, which can provide high-quality protein, fat, carbohydrates, vitamins, mineral elements and other physiologically active substances. According to the national food quality inspection center, every100g of dried products contains protein14.2g, which is much higher than that of meat, vegetables and fruits. Agrocybe aegerita also contains 18 amino acids needed by human body, especially 8 amino acids that human body can't synthesize. Among them, lysine and arginine, which can promote children's growth and intelligence, account for 9.4% of the total. It also contains anticancer polysaccharide, 10 minerals, trace elements and rich vitamins. 2, hobby function, tea tree mushroom color, fragrance. It's delicious and unique. The fresh food is crisp, tender and refreshing. The covered fat handle is tender and delicious. Dried products have the strong fragrance of butter cookies. The fragrance is rich, the soup is cooked and praised, and the aftertaste is endless. It is an excellent product for family and hotel banquets. Deeply favored by consumers. 3. The physiological function of Agrocybe aegerita has health-care and medicinal functions, and it can participate in the metabolism of the human body after eating, and maintain, adjust or improve the balance of the internal environment. Agrocybe aegerita is mild, sweet and nontoxic, and has the effects of clearing away heat, calming the liver and improving eyesight. It can tonify kidney, induce diuresis, ooze dampness, strengthen spleen and stop diarrhea. It is commonly used by the people to treat lumbago, cold stomach, nephritis edema, dizziness, abdominal pain and vomiting. It also has special functions of lowering blood pressure, anti-aging and anti-cancer. So it is called by the people? Mushrooms? . Who is Agrocybe aegerita suitable for eating 1, and patients with hypertension are suitable for eating. Agrocybe aegerita is a kind of food with high potassium and low sodium. Every hundred grams of Agrocybe aegerita contains 47 13.9 mg of potassium and 86.6 mg of sodium. Potassium can help lower blood pressure, while sodium may make hypertensive patients ill. Therefore, foods with high potassium and low sodium conform to the dietary principles of hypertensive groups. 2. Obese patients are suitable for eating. The quantity of heat contained in each hundred grams of Agrocybe aegerita is very low, and there is almost no heat. Moreover, Agrocybe aegerita contains much more protein and amino acids than ordinary vegetables, so eating Agrocybe aegerita can have a strong satiety as eating meat. Therefore, eating more Agrocybe aegerita can make people lose weight and keep slim.